Monday, March 29, 2010

Angolan Food: Desserts. Yum!

For the most part, dessert is not a part of the traditional Angolan meal. Most Angolan desserts consist of simple fruits, but there are also western-like puddings like Cocada amarela, which was inspired by the Portuguese cuisine; since Angola was previously ruled as a Portuguese colony, some of its food and cuisine owe much to the culture of Portugal.

Cocada amarela (yellow coconut) is the best known Angolan dessert and its main ingredients are: sugar, water, whole cloves, coconut, egg yolks and ground excellence.  The yellow color is derived from the abundance of egg yolks in the recipe. There are several recipes for this dish, but the differences between them are represented mainly by the cooking technique. Since Cocada amarela is a very sweet and heavy dessert, it is best served in small portions.  ENJOY!

Cocada Amarela

Ingredients
2 cups Sugar
4 whole cloves
12 egg yolks
6 cups water
4 cups grated coconut
ground cinnamon

Directions
Combine the Sugar, cloves and water in a 4 to 5 quart saucepan. Bring to a boil. Continue boiling and stir
constantly until syrup reaches 230°F on a candy thermometer. Reduce heat to low, take out cloves and add coconut. Mix thoroughly and cook 10 minutes on low heat. Take off heat.

In a deep bowl, place 12 egg yolks. Beat them with an electric mixer for one minute. Stir in 1 cup of Sugar, coconut mixture and then pour yolks into saucepan with rest of syrup. Cook at medium heat 10 minutes. Pour in 1-inch deep platter or individual dessert dishes. Sprinkle with cinnamon and refrigerate for 2 hours.
(Retrieved from http://www.cookbookwiki.com/COCADA_AMARELA)
 
I will include more Angolan dessert recipes at a future date.  One of my favorite topics!

Saturday, March 27, 2010

Angola's New War: Against TB

Wednesday March 24 marked 'World Tuberculosis Day' and during the Angolan celebrations the coordinator of the National Tuberculosis Programme, Conceição Palma, suggested for the Health Ministry to integrate this sickness as its priority project, as she considers it a national emergency.

The official added that tuberculosis must be considered as a primary health issue, because it is interlinked with HIV/AIDS, deficient feeding conditions and access to medicines.  Coordinator Palma informed that in 2009 alone, 42,380 cases of TB were registered throughout the country with the significant cities of Luanda and Benguela marking more than 30 percent of all cases.

Tuberculosis (TB) is a contagious disease. Like the common cold, it spreads through the air. Only people
who are sick with TB in their lungs are infectious. When infectious people cough, sneeze, talk or spit, they propel TB germs, known as bacilli, into the air. A person needs only to inhale a small number of these to be infected.

The World Health Organization (WHO) estimates that the incidence rate of TB in sub-Saharan Africa is nearly twice that of any other region in the world, at nearly 350 cases per 100 000 population. It is estimated that 1.6 million deaths resulted from TB in 2005. Both the highest number of deaths and the highest mortality per capita are in the Africa Region.

The TB epidemic in Africa grew rapidly during the 1990s, but this growth has been slowing each year, and incidence rates now appear to have stabilized or begun to fall.

HIV and TB form a lethal combination, each speeding the other's progress. HIV weakens the immune system. Someone who is HIV-positive and infected with TB bacilli is many times more likely to become sick with TB than someone infected with TB bacilli who is HIV-negative.  At present, the WHO lists TB is a leading cause of death among people who are HIV-positive in Angola and indicates that HIV is the single most important factor contributing to the increase in incidence of TB since 1990.

The U.S. CDC, USAID and Doctors Without Borders are the main agenices working with the Angolan Ministry of Health on programs to combat TB and TB/HIV activities. In 2004, the World Bank approved a five-year, $21 million grant to the Angolan government for a multisector approach that aims to reduce the impact of HIV/AIDS, TB, and malaria.

Wednesday, March 24, 2010

Sustainable tourism: Educational field trip for local secondary school students in Nigeria

Having read some shocking stories about Jos town in central Nigeria over the past few weeks, I would like to also bring you some positive news about the country, to counter these generalisations which give the impression of the whole of Nigeria being a violent country.

In Oyo state, in the South-West of the country, our local expert in Nigeria, Fasoranti Oluseyi Taiwo is organising an educational youth project to increase the awareness of secondary school students about the concept of sustainable tourism. This one-day field trip will involve the children in the development of the concept, by introducing them to a set tourism circuit of a historical site, on which they will be involved in workshops, talks and debates covering different aspects of sustainable tourism. They will also participate in a tree planting scheme to promote environmental awareness and conservation of the local natural heritage.

The historical site in question is the ‘Ancient Warlord Palaces of Idaban’, a location of significance for the local storytellers. It is said that Efunsetan Aniwura, the Iyalode of Ibadan, a powerful, rich and influential High Chief, lost her only child during child labour. Gripped by a terrible sense of loss and the stigma of not having a progeny to inherit her legacies, Efunsetan, who blamed God for her tragedy, vented her anger on the very society she had sworn to defend by the oath she had taken on her installation as the Iyalode of Ibadan.

She became a wicked, cruel, callous, bitter, heartless monster, dreaded by the townspeople. It took the concerted efforts of Ibadan warriors led by Latoosa to loosen her grip of terror on the city. It is a heart-rending story that keeps anyone on the edge of their seat during any theatrical performance that narrates it.

It is hoped that this field trip, by collecting the entry fees to the site and by sourcing local products for the proposed lunch, will make the students value the local natural, cultural and historical heritage as being important elements for the development of tourism and subsequently will ensure the conservation and respect for them.

This project, in association with the Oyo State Government, the Oyo State Tourism Board and various schools from different sectors (private, public and special needs) has been received positively and is being seen as a step forward towards the development and diversification of the tourism industry in a sustainable way.

We will keep you updated on the projects progress.

If you desire to know more about this project, or would like a copy of the project proposal please email us at info@westafricadiscovery.co.uk.

To learn more about West Africa and the Responsible Tourism concept, please visit our website at www.westafricadiscovery.co.uk.

You can also follow us on twitter and Facebook to keep up to date with news, photos, videos, discussions and newly listed West Africa based sustainable tourism projects.

Tuesday, March 23, 2010

South Africa Safari Top Five National Parks and Game Reserves


A South Africa safari is the ideal wildlife trip to go on because the infrastructure and accommodation is superb in all the wildlife parks there and it is still highly affordable in comparison to other African countries.
But given a choice some of the national parks and game reserves are better than others.

Here is a top five list ranking them according to travel reports received at the African Safari Journals website, my safari experience of twenty plus years, industry forums, magazines and the general consensus of the experts.



1. Kruger NP
The Kruger National Park has to rank as one of the best South Africa safari destinations, only slightly behind the Masai Mara and Serengeti when it comes to wildlife viewing because the vegetation in Kruger can be dense and sometimes mars the ability to see longer distances.
But the variety of animals, birds and ecosystems that you can experience here are unparalleled anywhere else in Africa and the accommodation, roads and facilities are top notch and all at a very affordable price.
It's not unusual to see lion, leopard, cheetah, a pack of wild dog, rhino, elephant, buffalo and a whole host of antelope, crocodile and hippo in the course of a single trip including a variety of insects and reptiles.
On the bird front you will be spoiled with a seemingly never-ending supply of eagles, hawks, water birds and a host of migratory and indigenous species to the tune of about 510 different varieties.
You can easily do a self drive safari here and still see a decent amount of wildlife especially if you stick to the central and southern portions of this massive park (larger than Ireland). The north has fewer animals due to dryer conditions but also less tourists which makes for a more isolated and intimate wildlife experience.
If variety is the spice of life then a South Africa safari in the Kruger National Park is a rich dish indeed.



2. Sabi Sands GR
Sharing a fenceless border on the western side of the Kruger National Park is the Sabi Sands game reserve which has a number of world famous private concessions like Mala Mala, Sabi Sabi and Londelozi.
The removal of the fence between the two parks allows the animals to move around freely and the game viewing experience is just as in the Kruger National with one important difference. Because this reserve is privately held, off road game tracking is allowed which improves your chances of finding the elusive big cats, elephant, rhino, buffalo and wild dog to a large degree. They also make use of two way radios in each safari vehicle so that if one finds something noteworthy the others can be alerted.
The sand and sabi rivers which bisect the reserve provide the focal point which attracts the wildlife to the area especially in the dry season.
So viewing the big cats on a South Africa safari here is virtually guaranteed and the accommodation is some of the best in the world as illustrated by the Singita lodge which was the first and only accommodation in the history of the Conde Nast Gold List Reader Poll to get a perfect 100 score, an honour it has held for three years. There are about thirty different top class lodges situated in the reserve.
But this all comes at a price and unless you have reasonably deep pockets this fantastic reserve will be out of reach which is why it doesn't get the Nr one ranking for South Africa safari national parks and reserves.



3. Hluhluwe Umfolozi NP
If you want to see the endangered black and white rhinos in the wild then this is the park to head for because this is where the inexorable tide to extinction for the white rhino in Southern Africa was stemmed.
It now boasts the largest population of white rhino in the world numbering over 1600 and also a slowly increasing population of black rhino at just over 400.
on a South Africa safari here you will also be able to see lion, leopard, buffalo, elephant and cheetah in this park and more than 400 bird species have been recorded. Due to the large number of resident elephants you might have some close encounters with them on the roads as they cross in front of you.
You can go for a daily walk in the park in the company of an armed ranger or you can do a several day extended hike in the southern umfolozi portion.


4. Madikwe GR
This is a latter day Noah's ark story because most of the wildlife contained in this park was relocated here from other areas in 1991.
Twenty seven different species amounting to over 10 000 head of game were re-introduced into this area where they once thrived but had disappeared because of hunting and habitat destruction.
A huge advantage of taking a South Africa safari in this park is that it is not situated in a malaria area so you don't have to bother about taking malaria tablets as you do in most other reserves.
All of the big five are on view here as well as cheetah and the rare wild dog packs which are the stars of the show here being regularly sighted patrolling their huge territories. Your chances of seeing them seem to be better here than most other parks.
Rare antelope like the eland, gemsbok and sable put in an appearance here too and you will be able to enjoy your wildlife viewing in relative peace and isolation because not many tourists know about this excellent game reserve.



5. Kgalagadi Transfrontier Park
The locals know that this is an excellent game park and it falls into that "best kept secret" category that each country seems to have where for some unknown reason a reserve doesn't get the notice from tourists and safari companies that it deserves.
Maybe it's because this reserve is set in the Kalahari desert and people don't normally associate deserts with lots of wildlife but there are always exceptions to the rule and this South Africa safari park qualifies.
You can see some pretty specialised and very interesting game here such as the gemsbok antelope which can go for months without water, springbok, blue wildebeest, eland and red hartebeest.
And wherever there is a good supply of antelope, the predators are never far away such as the black maned lions which this area has a disproportionate supply off, leopard and cheetah which can make full use of the wide open spaces to chase their prey at top speed.
The meerkat (suricate) is also regularly seen here and bat eared foxes contribute to the scavenging duties.
This South Africa park is famous for birds of prey such as the pygmy falcon and the sociable weaver which builds nests which are the bird equivalent of apartment blocks that are sometimes so big they break the branches they rest on.

There are hundreds of companies offering safari trips to South Africa. This Top Three safari in South Africa operators list helps you choose effectively between them.
South Africa safari trip reports give you a great idea of what to expect from a trip like this by learning from other peoples travel experiences.